*Abbreviations under the "Available" column: A = Available // NA = Not Available // R = Previously Registered // WL = Currently on the Wait List

An Aging Adult’s Playbook: 10 Ideas to Improve Your Wellbeing

This course touches on a number of emotional, economical, physical and environmental factors that impact wellbeing. These are the factors that we, as care managers, regularly observe contributing to (or frustrating) a good condition of existence. We don't discuss exercise, sleep or nutrition - although their role in wellbeing is absolutely critical - rather, we curated our experiences and the experiences of other professionals in the aging-adult space to bring to the forefront ideas that few aging adults are thinking about. For example, we discuss how to be a good patient, the physical and psycho-social impact of dental care, the emotions surrounding non-titled property, forgiveness, and other factors.  

Instructor Bio:

Katie Caverly, MBA and Certified Senior Advisor, has a versatile background in human resources, product development and care management. Both a student and purveyor of change management programs, strategic planning, and human motivation theory, Ms. Caverly spent more than 20 years working for large, multinational corporations. In 2016, Ms. Caverly vowed to do something more meaningful and so launched IKOR of Charlottesville in the Fall of 2016.  

Required Reading:

Pen, paper, and an open mind. 

Course Number Instructor Dates Day Time Location Available
A501 Katie Caverly Mar 2, 9, 16 Fr 11:00 a.m.-12:30 p.m. Country Inn and Suites A

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