*Abbreviations under the "Available" column: A = Available // NA = Not Available // R = Previously Registered // WL = Currently on the Wait List
Mind, Body, Spirit: Maximizing Healthy Aging
In this interactive class, we will assess, discuss, and explore three aspects of healthy aging: intellectual, physical, and spiritual and develop individual plans maximizimg these three areas for personal growth. Particpants are required to bring a copy of Your Body, published by AARP, and available for a nominal fee at Amazon. Please order your book at least six weeks before class begins.
Note: This course does not meet on Friday, November 24.
Anna Askounis was a psychotherapist dealing with marriage and family issues for 30 years. She holds a PhD in counseling from UVA. She previously taught English at both the secondary and college levels.
Michael Wolfe was a university professor/administrator and executive director of an international honor society for teachers. He holds a doctorate from Arizona State University.
Your Body, a book published by AARP, available at Amazon for about $12, and a notebook and pen
|B31||Anna Askounis||Nov 3, 10, 17, Dec 1||Fr||10:00-11:30 a.m.||OLLI Conference Room||WL|