*Abbreviations under the "Available" column: A = Available // NA = Not Available // R = Previously Registered // WL = Currently on the Wait List

Mind, Body, Spirit: Maximizing Healthy Aging
New!

In this interactive class, we will assess, discuss, and explore three aspects of healthy aging: intellectual, physical, and spiritual and develop individual plans maximizimg these three areas for personal growth. Particpants are required to bring a copy of Your Body, published by AARP, and available for a nominal fee at Amazon. Please order your book at least six weeks before class begins.
Note: This course does not meet on Friday, November 24.

Instructor Bio:

Anna Askounis was a psychotherapist dealing with marriage and family issues for 30 years. She holds a PhD in counseling from UVA. She previously taught English at both the secondary and college levels.  
 
Michael Wolfe was a university professor/administrator and executive director of an international honor society for teachers. He holds a doctorate from Arizona State University.

Required Reading:

Your Body, a book published by AARP, available at Amazon for about $12, and a notebook and pen

Course Number Instructor Dates Day Time Location Available
B31 Anna Askounis Nov 3, 10, 17, Dec 1 Fr 10:00-11:30 a.m. OLLI Conference Room WL

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